When someone doesn't like you, rather than taking it personally we can release the need for approval and move on.
It is not necessarily a pleasant experience, but there will be times in our lives when we come across people who do not like us. As we know, like attracts like, so usually when they don‚t like us it is because they are not like us. Rather than taking it personally, we can let them be who they are, accepting that each of us is allowed to have different perspectives and opinions. When we give others that freedom, we claim it for ourselves as well, releasing ourselves from the need for their approval so we can devote our energy toward more rewarding pursuits.
While approval from others is a nice feeling, when we come to depend on it we may lose our way on our own path. There are those who will not like us no matter what we do, but that doesn't mean that there is anything wrong with us. Each of us has our own filters built from our experiences over time. They may see in us something that is merely a projection of their understanding, but we have no control over the interpretations of others. The best we can do is to hope that the role we play in the script of their lives is helpful to them, and follow our own inner guidance with integrity.
As we reap the benefits of walking our perfect paths, we grow to appreciate the feeling of fully being ourselves. The need to have everyone like us will be replaced by the exhilaration of discovering that we are attracting like-minded individuals into our lives˜people who like us because they understand and appreciate the truth of who we are. We free ourselves from trying to twist into shapes that will fit the spaces provided by others‚ limited understanding and gain a new sense of freedom, allowing us to expand into becoming exactly who we‚re meant to be. And in doing what we know to be right for us, we show others that they can do it too. Co creating our lives with the universe and its energy of pure potential, we transcend limitations and empower ourselves to shine our unique light, fully and freely.
Source Daily OM
Vanessa Auditore
CEO Success HQ - 4 Brands One Vision, Behavioural Scientist (current degree), Counsellor QMACA, Life Coach, Master Personal Trainer, Presenter - Australian Fitness Industry, Facilitator, Writer.
Saturday, March 26, 2011
Friday, March 25, 2011
Congratulations Jeannine
I nearly burst with pride when the student behind me said: “Hey are you wearing someone else’s pants? Those one’s are so baggy on you!”
All the work is paying off, Jeannine Keen to be Lean !
All the work is paying off, Jeannine Keen to be Lean !
Tuesday, March 22, 2011
Morality and Values Q's
Just curious ... What do people think?
Do we really need to be a lesser version of ourselves to get through to people who are behaving inappropriately toward us, who in turn are behaving from a lesser version of themselves if that's the language they speak?
To continue to be in your integrity requires less force whilst offering greatest opportunity?
Note# (the challenge to remain so is a separate question!)
Do we really need to be a lesser version of ourselves to get through to people who are behaving inappropriately toward us, who in turn are behaving from a lesser version of themselves if that's the language they speak?
To continue to be in your integrity requires less force whilst offering greatest opportunity?
Note# (the challenge to remain so is a separate question!)
Sunday, March 20, 2011
LOVE... Surely when we remember, someday can become our everyday
I spent today surrounded by passionate people who dedicate their life to love, beauty and being of service. A service that is bound by joy.
I met a marriage celebrant who's eyes sparkled as she recalled the wedding she performed yesterday, the intensity of the landscape of Bradley's Head on a rainy Autumn day, the drizzle of the rain on the wedding arbor as it framed the beloved on their special day.
She wondered why she didn't do this sooner... become a marriage celebrant, to let love have it's way, to hold in her service the lovers gentle embrace, the promise to love and to hold till no longer the breathe moves within them
How often do we wonder about that someday,the calling of our hearts only to forget and return to the mundane, day to day tucking away the pleasure of the thought of that "someday".
Love means many things to different people and that is the beauty that love offers for it holds no judgment or must do's it is simple, alive, gentle and passionate all in the same moment, the warmth that spreads throughout your body from a place that we call the heart, seeping through the emptiness to create a tender ebb and flow cascading over rocks of previous pain, dissolving, melting the memories of some other day.
Surely when we remember .... someday can become our everyday.
With love xx
I met a marriage celebrant who's eyes sparkled as she recalled the wedding she performed yesterday, the intensity of the landscape of Bradley's Head on a rainy Autumn day, the drizzle of the rain on the wedding arbor as it framed the beloved on their special day.
She wondered why she didn't do this sooner... become a marriage celebrant, to let love have it's way, to hold in her service the lovers gentle embrace, the promise to love and to hold till no longer the breathe moves within them
How often do we wonder about that someday,the calling of our hearts only to forget and return to the mundane, day to day tucking away the pleasure of the thought of that "someday".
Love means many things to different people and that is the beauty that love offers for it holds no judgment or must do's it is simple, alive, gentle and passionate all in the same moment, the warmth that spreads throughout your body from a place that we call the heart, seeping through the emptiness to create a tender ebb and flow cascading over rocks of previous pain, dissolving, melting the memories of some other day.
Surely when we remember .... someday can become our everyday.
With love xx
Saturday, March 19, 2011
Thank Goodness hes a Country Boy TV Pilot - Sunday Telegraph 20th March 2011
Creative City Singles is more like it!. I am the Fit for Love Coach for the show and there for the gals on the weekends away, ensuring the best opportunities for Love to blossom.
Tuesday, March 15, 2011
SuccessfulPT - Key Points on Behavioural Change
1st step to changing a behaviour is to become aware of it.
Mindfulness is key. When beginning to practice it's easy to become distracted.
An easy starting point when dealing with distractions is simply to notice the distraction, then gently return to the focus.
Gentleness is key. Learn gentleness with yourself as you refocus
The goal isn’t to have no distractions, it’s to cope skilfully when they inevitably show up.
"This course exceeded my expectations. The course is organised, informative, educational, effective I recommend it to anyone".
What I enjoyed the most was that I met someone I would consider a role modelfor me. Thank you see you in life coaching lecture tomorrow."
Thank you so ... much Olivia.
Mindfulness is key. When beginning to practice it's easy to become distracted.
An easy starting point when dealing with distractions is simply to notice the distraction, then gently return to the focus.
Gentleness is key. Learn gentleness with yourself as you refocus
The goal isn’t to have no distractions, it’s to cope skilfully when they inevitably show up.
"This course exceeded my expectations. The course is organised, informative, educational, effective I recommend it to anyone".
What I enjoyed the most was that I met someone I would consider a role modelfor me. Thank you see you in life coaching lecture tomorrow."
Thank you so ... much Olivia.
Corporate Connection - Facilitating, Training & Development - Velteo DNA, Go Team!!
Our Corporate Values
At our TeamForce retreat in December we had the pleasure of Vanessa Auditore, Life Coach, who helped facilitate a values alignment session. The result was a better understanding of each other and a consensus on what we stand for as an organization and what we are motivated by.
So with some crowd sourcing we have come up with our top five values. Our intent is to integrate these values into our every day lives and operationalize them into Velteo.
The five values are:
1. Passion for Growth 2. Pursuit of Mastery 3. Courageous 4. Stay Engaged 5. Tenacity
Since these values are subject to interpretation we have asked every Veltean to submit their take on the values, this will form part of an ongoing communication and activity program that keeps us all honest and on track in living from our values.
For Q3 we will be focused on our first value: Passion for Growth. For many of us Passion for Growth was identified as a key value that we strive for individually.
As a Veltean it has been identified as a key element to our DNA as well, so with this personal and professional alignment I am happy to say the we have a fantastic opportunity to achieve this goal.
Velteo is an amazing company filled with beautifully aligned people headed up by some very special guys Con Georgiou and Frank Cuiuli, who continue to grow develop and evolve the team. What an inspiration!
I love working with you and the team.
At our TeamForce retreat in December we had the pleasure of Vanessa Auditore, Life Coach, who helped facilitate a values alignment session. The result was a better understanding of each other and a consensus on what we stand for as an organization and what we are motivated by.
So with some crowd sourcing we have come up with our top five values. Our intent is to integrate these values into our every day lives and operationalize them into Velteo.
The five values are:
1. Passion for Growth 2. Pursuit of Mastery 3. Courageous 4. Stay Engaged 5. Tenacity
Since these values are subject to interpretation we have asked every Veltean to submit their take on the values, this will form part of an ongoing communication and activity program that keeps us all honest and on track in living from our values.
For Q3 we will be focused on our first value: Passion for Growth. For many of us Passion for Growth was identified as a key value that we strive for individually.
As a Veltean it has been identified as a key element to our DNA as well, so with this personal and professional alignment I am happy to say the we have a fantastic opportunity to achieve this goal.
Velteo is an amazing company filled with beautifully aligned people headed up by some very special guys Con Georgiou and Frank Cuiuli, who continue to grow develop and evolve the team. What an inspiration!
I love working with you and the team.
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