Ohh the joys of posing when every muscle of your body is quivering and you are praying they don't go into spasm, or that you manage to stay on your feet and not slip in your 6 inch heels on the very, very slippery floor, or even worse forget your routine, sometimes your number, till you look down at your cossie oh yes thats right its me !!
Great experience.
Do make sure you get the right experienced advice, that is very, very important.
I learnt a lot about myself through this, from the inside out, as well as the benefits of meditationa and the value of a Wholistic approach especially in extreme circumstance :)
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